Europlanet Science Congress 2020
Virtual meeting
21 September – 9 October 2020
Europlanet Science Congress 2020
Virtual meeting
21 September – 9 October 2020
CE10
Short course: 'Thriving and surviving' - a conversation about stress, mental health and resilience at university
Conveners: Indhu Varatharajan, Solmaz Adeli
Thu, 01 Oct, 16:00–17:00 (CEST)

By Alan Percy, head of counselling services at Oxford University

Keeping work and leisure time in a healthy balance can be difficult, during PhD as well as afterwards. Alan Percy, head of counselling services at Oxford University, will talk about the importance of mental health, and give hands-on tips and advices how to manage work mania and recovery times. He will also talk us through tips and needs that help our mental health and motivation during this “new normal”.