EPEC8

By Alan Percy, head of counselling services at Oxford University.

Keeping work and leisure time in a healthy balance can be difficult, during PhD as well as afterwards. Alan Percy, head of counselling services at Oxford University, will talk about the importance of mental health, and give hands-on tips and advice on how to manage work mania and recovery times. He will also talk us through tips and needs that help our mental health and motivation during this "new normal".