The General Assembly is a busy time and seems difficult to take any time out for self-care during this week. But there are some quick & easy things you can do to support your mental & physical wellbeing – even beyond the GA. Join us for some lunchtime time out sessions
Session 1: Stretch & walk that stress away – We will spend approximately 15min stretching (no worries you won’t get sweaty) followed by a 30min walk in the park near the conference venue. This will give the opportunity to switch off & meet some people in an informal setting.
Please bring a packed lunch.