This part of the workshop will be held live, and last approximatly 45 minutes.
Come prepared with either a yoga mat or a big towel or a blanket.
The workshop is lead by Cornelia Köster, a Yoga teacher in Berlin, Germany: http://yogaflow-berlin.com/me.html
For a short training video see: https://www.youtube.com/watch?v=89bO59EoMoU&list=PLw-eqcxo6AdWhcanxP5chIkb_tm9fhVQX
